RISE WOMEN'S WORKSHOp

WHAT IS IT?

A free 8-week development course for black/mixed African women designed to engage, empower and encourage self-love and belief.

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where is it? 

Croft house settlement, 9 Garden St, Sheffield City Centre, Sheffield S1 4BJ

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THIS PROGRAMME WILL:

• Examine your own attitudes, beliefs, prejudices and behaviours about food, weight, body image, physical appearance, health, and exercise.

• Promote mindful eating and healthy physical activity

• help you feel like a goddess!